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Recent Posts
- Episode 23: Dr. Doug Lisle Discusses Self-esteem and Nutrition in the Treatment of Mental Health Issues
- Episode 22: Defeat the Stigma Project’s Run Across Wisconsin
- Episode 21: Dealing with Depression as a Runner, an Interview with Steve Runner
- Episode 20: An Interview with Karl Hoppner
- Episode 19: An Interview with Suzy Favor Hamilton
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Monthly Archives: June 2014
5K Run for Hannah
First of all, thank you to all the new followers. Welcome to Running to Mental Health. Let me encourage all of you to share your own stories of how running has helped you emotionally and to ask any question that … Continue reading
Posted in Mental Health, Psychology, Running
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Episode 5: An Interview with Caleb Daniloff
On today’s episode, I interview Caleb Daniloff. I first became aware of Caleb when I read his book, Running Ransom Road, an autobiography of descent into addiction over many years and his recovery. Caleb’s road to recovery involved running as … Continue reading