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Author Archives: David B. Jones, Ph.D.
Episode 23: Dr. Doug Lisle Discusses Self-esteem and Nutrition in the Treatment of Mental Health Issues
I first heard Dr. Doug Lisle speak several years ago at a Forks Over Knives conference in Atlanta. A clinical psychologist practicing in California, Dr. Lisle has been at the forefront of developing a clear understanding of how self-esteem works. … Continue reading
Episode 22: Defeat the Stigma Project’s Run Across Wisconsin
My good friend, Julio Salazar, and two of his good friends will be running across Wisconsin to raise awareness of the need to defeat the stigma of mental health issues. I have significant pride in counting Julio as one of … Continue reading
Posted in Mental Health, Podcast, Psychology, Running
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Episode 21: Dealing with Depression as a Runner, an Interview with Steve Runner
For many years, one of my favorite podcasts has been Phedippidations. The host, Steve Runner (Walker) is our guest today. Steve has been a runner for many years and his podcast covers thoughts about the philosophy and psychology of running, … Continue reading
Episode 20: An Interview with Karl Hoppner
My friend, Julio Salazar, first made my aware of Karl Hoppner as someone that I would want to interview. Karl lives in Ottawa, Canada. As a former cyclist in Canada and Belgium during his adolescence, depression and anxiety began to … Continue reading
Episode 19: An Interview with Suzy Favor Hamilton
I am very pleased to present this episode’s interview with three time Olympic middle distance runner Suzy Favor Hamilton. Suzy was at the top of her game having competed at three Olympic games when her undiagnosed bipolar disorder became highly … Continue reading
Episode 18: An Interview with Adam Sud
In this episode, Julio and I interview Adam Sud, son of one of Whole Foods founders. Adam is a recovering addict. We hear about Adam’s fast drop in to drug abuse during high school while moving from using Adderall as … Continue reading
Posted in Adam Sud, Mental Health, Podcast, Psychology, Running
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Episode 17: An Interview with Breanna Cornell
Anyone who follows ultrarunning is probably hearing talk about an up and coming runner named Breanna Cornell. She recently completed the Badwater Ultra becoming the youngest female to have ever completed one on the most grueling courses on the planet. … Continue reading
Episode 16: An Interview with Charlie Engle
Most of you probably know who Charlie Engle is already. His legendary runs have been documented in films like Running the Sahara. Charlie is in recovery from chemical dependency. In today’s episode, we spend time discussed his addiction and tracing … Continue reading
Episode 15: Julio Salazar’s Run Across Minnesota
As our first return guest, Julio Salazar talks about his upcoming run across the state of Minnesota. Julio’s project, Break the Stigma, addresses the issue of persons being afraid to be open about their mental health issues. He promotes openness … Continue reading
Posted in Mental Health, Podcast, Psychology, Running
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Episode 14: An Interview with Jeff Galloway
I am not personally aware of anyone who has coached more runners than Jeff Galloway. Over 300,000 in his career. Best known for being a proponent of the run-walk-run method, Jeff is also one of the most knowledgeable professionals on … Continue reading
Running to Mental Health 