Monthly Archives: May 2014

Episode 4: Breaking the Stigma Project with Julio Salazar

Julio Salazar has struggled with depression and anxiety for most of his life. Born in Costa Rica and now living with his wife and children in Minnesota, Julio has courageously worked to overcome these issues with therapy, medication, and, of … Continue reading

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Episode 3: The Use of Running in the Treatment of PMDD with Robin Simpson

Most of you have experienced in one was or another the effects of premenstrual dysphoric disorder. ┬áIn today’s episode, we have the opportunity to talk to someone who has been effected by this and hear how running helped in its … Continue reading

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