Monthly Archives: April 2016

Episode 23: Dr. Doug Lisle Discusses Self-esteem and Nutrition in the Treatment of Mental Health Issues

I first heard Dr. Doug Lisle speak several years ago at a Forks Over Knives conference in Atlanta. A clinical psychologist practicing in California, Dr. Lisle has been at the forefront of developing a clear understanding of how self-esteem works. … Continue reading

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Episode 22: Defeat the Stigma Project’s Run Across Wisconsin

My good friend, Julio Salazar, and two of his good friends will be running across Wisconsin to raise awareness of the need to defeat the stigma of mental health issues. I have significant pride in counting Julio as one of … Continue reading

Posted in Mental Health, Podcast, Psychology, Running | Leave a comment