Monthly Archives: February 2014

iTunes Availability

Posted on February 26, 2014 by David B. Jones, Ph.D.

Our podcasts are now available on iTunes.  Just search for Running to Mental Health.  Please subscribe and spread the word.

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Episode 1: The Running to Mental Health Podcast

Posted on February 17, 2014 by David B. Jones, Ph.D.

We’ve just recorded our first podcast which introduces us and tells a little of our stories.  Give us some feedback when you can.  Enjoy the listen. http://traffic.libsyn.com/runningtomentalhealth/Episode_1-_Running_to_Mental_Health.mp3

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Withdrawal Symptoms From Missed Runs

Posted on February 10, 2014 by David B. Jones, Ph.D.

The following is an abstract of a study reported in the Journal of Sport Psychology addressing the withdrawal symptoms in runners who have to miss running sessions.  I think most of us can relate. “The types and frequency of sensations … Continue reading →

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