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- Episode 23: Dr. Doug Lisle Discusses Self-esteem and Nutrition in the Treatment of Mental Health Issues
- Episode 22: Defeat the Stigma Project’s Run Across Wisconsin
- Episode 21: Dealing with Depression as a Runner, an Interview with Steve Runner
- Episode 20: An Interview with Karl Hoppner
- Episode 19: An Interview with Suzy Favor Hamilton
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Tag Archives: PMS
Episode 3: The Use of Running in the Treatment of PMDD with Robin Simpson
Most of you have experienced in one was or another the effects of premenstrual dysphoric disorder. In today’s episode, we have the opportunity to talk to someone who has been effected by this and hear how running helped in its … Continue reading