On today’s episode, I interview Caleb Daniloff. I first became aware of Caleb when I read his book, Running Ransom Road, an autobiography of descent into addiction over many years and his recovery. Caleb’s road to recovery involved running as both a paradigm for understanding his addiction and a road to true sobriety. He is a journalist by trade living with his wife and daughter in Cambridge, MA.

Caleb presents some great insights into the effect of addiction on self and family and on how running can help in recovery.

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