Category Archives: Psychology

Episode 2: Using Running to Treat the Emotional Effects of Dealing with a Chronic Disease

Most of us have had or know someone who has had a chronic disease like diabetes, cardiovascular disease or hypertension.  In today’s episode, I interview Dr. Rick Guynes, a board certified cardiologist, and Dr. Ed Daly, a board certified internal … Continue reading

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Welcome and Introduction

Welcome to Running to Mental Health.  The title says it all.  This is a site devoted to a discussion of the effect of running on all mental health issues.  I am a counselor in private practice and a long time … Continue reading

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