Category Archives: Podcast

Episode 16: An Interview with Charlie Engle

Most of you probably know who Charlie Engle is already. His legendary runs have been documented in films like Running the Sahara. Charlie is in recovery from chemical dependency. In today’s episode, we spend time discussed his addiction and tracing … Continue reading

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Episode 15: Julio Salazar’s Run Across Minnesota

As our first return guest, Julio Salazar talks about his upcoming run across the state of Minnesota. Julio’s project, Break the Stigma, addresses the issue of persons being afraid to be open about their mental health issues. He promotes openness … Continue reading

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Episode 14: An Interview with Jeff Galloway

I am not personally aware of anyone who has coached more runners than Jeff Galloway. Over 300,000 in his career. Best known for being a proponent of the run-walk-run method, Jeff is also one of the most knowledgeable professionals on … Continue reading

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Episode 13: Brett Wilcox – Therapist, Runner, and Activist

Brett Wilcox is a therapist in Sitka, Alaska. He lives there with his wife, son, and daughter. Brett’s 15 year old son, David, a runner himself, proposed the idea of the two of them running across the United States to … Continue reading

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Episode 12: Roger Joslin on Running the Spiritual Path

On today’s podcast, I interview Roger Joslin, an Episcopal priest in Bentonville, Arkansas. We are continuing along the theme of our last few episodes by discussing the spiritual and meditative effects of running.   While discussing these issues with one of … Continue reading

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Episode 11: Michael Sandler on Mindful Running

On today’s episode, I interview Michael Sandler of http://www.mindfulrunning.org. Michael has been a professional athlete and has dealt with ADHD. In his search to become a better athlete while on long sessions on the bike, he began to become interested … Continue reading

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Episode 10: Marshall Ulrich

On today’s episode of the Running to Mental Health Podcast, I interview Marshall Ulrich. Let me list below some of his accomplishments: Completed 121 ultra marathons averaging over 100 miles each Reached the summit of each of the Seven Summits, … Continue reading

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